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Living the good life in Colorado. Family, friends, and play. Skiing, snowshoeing, hiking, camping, trail running etc.
Weekly Training Mileage (Updated Monthly)
- July: Zero (Paced 34 miles at Badwater (Death Valley)
- June: 16.1 miles/week + Dirty Thirty (50K, Golden, CO)
- May: 25.9 miles/week
- April: 2.1 miles/week + Zumbro 100 (MN)
- March: 35.2 miles/week
- February: 7.5 miles/week
- January 2011: 30.9 miles/week
- Year 2010: 1,140 miles training + 350 miles racing for a total of 1,490 miles run.
- December: 27.5 miles/week
- November: 30.3 miles/week
- October: 15.1 miles/week + Javelina Jundred (Arizona)
- September: 12.4 miles/week
- August: 16.2 miles/week + Leadville 100 (Colorado)
- July: 32.7 miles/week
- June: 25.4 miles/week + Slacker Half Marathon (Colorado)
- May: 11.3 miles/week + Greenland Trail Runs 50K (Colorado)
- April: 27.3 miles/week
- March: 45.8 miles/week
- February: 2.0 miles/week + Rocky Raccoon 100 (Huntsville, TX)
- January 2010: 14.4 miles/week + Frost Giant 10K (Estes Park, CO)
- Year 2009: 962 training miles plus 100 at the Javelina for a total of 1062 miles run.
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